Herd Wisdom for Uncertain Times
Horses live in the present. If you were to ask a horse what time it is, they would answer, “Now. It’s now, of course.” We humans, on the other hand have difficulty being completely conscious [...]
How to Find Stillness and Perspective (No virus will take your peace)
Many of us awoke today into stress and worry. Understandable. There are a LOT of unknowns, changes to our normal routines, lack of income, revenue for people and businesses of all sizes. It can be [...]
Vulnerability And Creativity, How strong is the connection?
Vulnerability: the permission and courage to truly be ourselves, and be open to uncertainty, risk and emotional exposure You’ve probably experienced the reinvention of yourself in some way… whether it be losing a bad habit, [...]
Are You an Introvert Who Wants to Speak? You Can Rock it!
As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]
Your Impossible Dream is Possible
3 things are for certain for every thinking human on the planet. We know what we know. We know what we don’t know. AND We don’t know what we don’t know.. and there is one [...]
How to get over Imposter Syndrome
Some estimates say that as much as 70% of people in the workplace feel they suffer from imposter syndrome at least part of the time! Even academy award-winning actress, director and producer, Jodie Foster has admitted, [...]
Exceeding Your Own Expectations
Put on your superhero cape, and let's talk about how you can exceed your own expectations!
How to Survive Quitters Day (Beat the odds and keep your resolutions)
Right about now, your New Year’s resolutions may be becoming a struggle. Is this normal? Despite what curiosity did to the proverbial cat, I do let it lead me down rabbit holes (kind of a [...]
The Simplest Way to Structure Your Story
Your Story isn’t Perfect. That’s why it’s beautiful and powerful. “We are drawn to the brokenness in each other.” Words spoken to me by an acting coach when I was absolutely obsessed (wouldn’t admit it [...]
Mom’s Wisdom I Hear Daily (Part 2)
Mom’s aren’t perfect. Every family is dysfunctional. (Have you ever known a perfectly functional one?) Our mom’s play a HUGE part in creating who we are today. So, revisiting my mother’s wisdom in Part 1, [...]