Courage

How to Find Stillness and Perspective (No virus will take your peace)

Many of us awoke today into stress and worry. Understandable. There are a LOT of unknowns, changes to our normal routines, lack of income, revenue for people and businesses of all sizes.  It can be [...]

Vulnerability And Creativity, How strong is the connection?

Vulnerability: the permission and courage to truly be ourselves, and be open to uncertainty, risk and emotional exposure You’ve probably experienced the reinvention of yourself in some way… whether it be losing a bad habit, [...]

Are You an Introvert Who Wants to Speak? You Can Rock it!

As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]

How to get over Imposter Syndrome

Some estimates say that as much as 70% of people in the workplace feel they suffer from imposter syndrome at least part of the time! Even academy award-winning actress, director and producer, Jodie Foster has admitted, [...]

How to Survive Quitters Day (Beat the odds and keep your resolutions)

Right about now, your New Year’s resolutions may be becoming a struggle. Is this normal? Despite what curiosity did to the proverbial cat, I do let it lead me down rabbit holes (kind of a [...]

Mom’s Wisdom I Hear Daily (Part 2)

Mom’s aren’t perfect. Every family is dysfunctional. (Have you ever known a perfectly functional one?) Our mom’s play a HUGE part in creating who we  are today. So, revisiting my mother’s wisdom in Part 1, [...]

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