Are You a Victim of Social Media Toxicity?
When we look our day in a positive light, we are more productive, more creative, less stressed and even more charismatic! One of the biggest threats to our happiness it turns out is social media. [...]
Stealing Your Joy
Are circumstances in your life getting in your way of being happy and productive? ” The only disability in life is a bad attitude” -Scott Hamilton You may have heard the phrase, “Don’t let anyone [...]
Horses and Communication Coaching: Why it works.
It may sound a bit odd to some when I say that I help people find their voice, hone their message and make a difference in the world through speaking, video and extraordinary presentations. Oh, [...]
5 Elements of a Speaker Intro that will Set You Up for Success
I have noticed over the years that I have been speaking and hosting various live events that speakers often treat their Introduction as an afterthought, when in fact it is a first impression! And [...]
How to Build Your Online Identity to Attract Quality Relationships
The quality of your life (and your business) is founded on the quality of your relationships. So it makes sense that with social media, our newest way of connecting (in our overall development as [...]
Are You an Introvert Who Wants to Speak? You Can Rock it!
As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]
Your Impossible Dream is Possible
3 things are for certain for every thinking human on the planet. We know what we know. We know what we don’t know. AND We don’t know what we don’t know.. and there is one [...]
How to get over Imposter Syndrome
Some estimates say that as much as 70% of people in the workplace feel they suffer from imposter syndrome at least part of the time! Even academy award-winning actress, director and producer, Jodie Foster has admitted, [...]
Exceeding Your Own Expectations
Put on your superhero cape, and let's talk about how you can exceed your own expectations!
Talk to Strangers (Millennials this means you)
Our moms may have once said, “Don’t talk to strangers.” I think we have taken that too far. Listening to a podcast for the few minutes home from the gym today, I had an emotional [...]