5 Traits of Truly Authentic People
My intention is to restore the integrity of the very word, “Authenticity.” Over the last 15 years or so the poor thing has been dragged through marketing mine fields and misused by opportunists seeking to [...]
Herd Wisdom for Uncertain Times
Horses live in the present. If you were to ask a horse what time it is, they would answer, “Now. It’s now, of course.” We humans, on the other hand have difficulty being completely conscious [...]
Your Emotions, Take Back Control!
How to know where and why We are made in God’s image, and our wonderful complex array of emotions is a part of our Design. But sometimes we need to check within, and take notice [...]
How to Find Stillness and Perspective (No virus will take your peace)
Many of us awoke today into stress and worry. Understandable. There are a LOT of unknowns, changes to our normal routines, lack of income, revenue for people and businesses of all sizes. It can be [...]
How we can recognize an invitation to shift our perspective (Beau and the Butterfly)
Yesterday our new horse, a lanky Thoroughbred named, Beau took the rare opportunity to trot out an open gate and help himself to a tour of the neighborhood, with me following, of course, the entire [...]
Is your body language working with you, or against you?
Body Language You cannot research body language without acknowledging Amy Cuddy as the celebrity expert in the field; with over 56 million views, her Ted Talk video has brought awareness to the fact that how [...]
Why Allow Vulnerability
PART 2 IN VULNERABILITY and CREATIVITY SERIES Of course, when you look up “Vulnerability” you inevitably will be reading research by Brene Brown… it’s kinds her thing, as you may already know. Years ago, Brene [...]
Vulnerability And Creativity, How strong is the connection?
Vulnerability: the permission and courage to truly be ourselves, and be open to uncertainty, risk and emotional exposure You’ve probably experienced the reinvention of yourself in some way… whether it be losing a bad habit, [...]
Do You Know the Power of Your Story?
I recently heard a business associate tell a story of his teenage years when his plan for his life was threatened by a tumor. The type of tumor was rare, and the operation was tricky. [...]
Are You a Victim of Social Media Toxicity?
When we look our day in a positive light, we are more productive, more creative, less stressed and even more charismatic! One of the biggest threats to our happiness it turns out is social media. [...]