Happiness

Are You a Victim of Social Media Toxicity?

When we look our day in a positive light, we are more productive, more creative, less stressed and even more charismatic!   One of the biggest threats to our happiness it turns out is social media. [...]

Are You an Introvert Who Wants to Speak? You Can Rock it!

As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]

Mom’s Wisdom I Hear Daily (Part 2)

Mom’s aren’t perfect. Every family is dysfunctional. (Have you ever known a perfectly functional one?) Our mom’s play a HUGE part in creating who we  are today. So, revisiting my mother’s wisdom in Part 1, [...]

3 Quick Wisdoms from My Mom for You (Part 1)

I’d like to know where Hallmark World is. Apparently it’s better than Disneyland. Mother’s Day in Hallmark World, for instance, is a celebration of warm and fuzzy perfect parenting, unconditional love and support and endless [...]

If you resolved this year to master a new skill, sport or language, right about now you may be hitting a rough patch. Hang in!

Learning to snowboard was ridiculously frustrating.  After all, I had gotten pretty good at skiing, so why, for an entire day, was I spending so much time with my butt in the snow and my [...]

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