Are You a Victim of Social Media Toxicity?
When we look our day in a positive light, we are more productive, more creative, less stressed and even more charismatic! One of the biggest threats to our happiness it turns out is social media. [...]
Stealing Your Joy
Are circumstances in your life getting in your way of being happy and productive? ” The only disability in life is a bad attitude” -Scott Hamilton You may have heard the phrase, “Don’t let anyone [...]
Are You an Introvert Who Wants to Speak? You Can Rock it!
As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]
How to be Intentional from the Boardroom to the Bedroom
How to be Intentional from the Boardroom to the Bedroom with Sandra Dee and Jan Goss Sandra Dee Robinson talks with Jan Goss Gibson, Founder of Show Up Well, Author of Protocol Power, and [...]
Mom’s Wisdom I Hear Daily (Part 2)
Mom’s aren’t perfect. Every family is dysfunctional. (Have you ever known a perfectly functional one?) Our mom’s play a HUGE part in creating who we are today. So, revisiting my mother’s wisdom in Part 1, [...]
3 Quick Wisdoms from My Mom for You (Part 1)
I’d like to know where Hallmark World is. Apparently it’s better than Disneyland. Mother’s Day in Hallmark World, for instance, is a celebration of warm and fuzzy perfect parenting, unconditional love and support and endless [...]
If you resolved this year to master a new skill, sport or language, right about now you may be hitting a rough patch. Hang in!
Learning to snowboard was ridiculously frustrating. After all, I had gotten pretty good at skiing, so why, for an entire day, was I spending so much time with my butt in the snow and my [...]
Indulge in a Healthy Addiction this Holiday!
As we enter full speed now into the Holiday Season and all it’s food dangers we are reminded of the addictive qualities of some foods, like sweets. Yes, chocolate addiction is real… and a tough [...]
What’s Your Cause? Let’s Do this!
What is your cause? What is the thing that just gets your heart and prompts you to make a difference? There are three things people attribute to keeping them happy worldwide: Nature Gratitude and Meaning. [...]
Does Your Childhood Play Make You Happier Today?
It’s the end of the weekend and I had a couple of seconds, so I thought I’d share them with you and get some feedback on this topic! I love to ask people, “What were [...]