Courage is a Commitment
Who doesn’t need more courage somewhere in their life? I saw a definition of courage this week that stuck with me and to paraphrase, “Courage is a commitment to work through the fear and accomplish [...]
How to Confidently Protect Our Personal Boundaries
Image courtesy of Val Westover Photography Healthy boundaries can protect us physically and emotionally. Once again, nature plays this out in a very visible and simple fashion; Watching my horses interact I can [...]
Today’s Feminism, Would Mother Nature Approve?
There is a global shift happening, and we cannot help but to be aware of it; it’s a Feminine Awareness or Feminine Movement. In the workplace, we see a needed push for equality in [...]
Crossing a Fear Threshold
What do you do to get over a fear threshold? I’m talking about when you are starting something new. It could be a new business venture, a new relationship, even a new sport or moving [...]
Imagine You at 90 (and You’re Awesome!)
This past week was my Mom’s 90th Birthday. I went back to my hometown of Pittsburgh to visit and have a small celebration. I just couldn’t resist asking her to reflect on her 90 [...]