Boundaries

Are You a Victim of Social Media Toxicity?

When we look our day in a positive light, we are more productive, more creative, less stressed and even more charismatic!   One of the biggest threats to our happiness it turns out is social media. [...]

Are You an Introvert Who Wants to Speak? You Can Rock it!

As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]

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