Are You a Victim of Social Media Toxicity?
When we look our day in a positive light, we are more productive, more creative, less stressed and even more charismatic! One of the biggest threats to our happiness it turns out is social media. [...]
Are You an Introvert Who Wants to Speak? You Can Rock it!
As an introvert myself I take this topic seriously. First, let’s defuse the perceived notion that introverts are happiest living as a recluse making dream catchers for cats and never seeing another human. (ok, mostly [...]
The Empowered No
How being clear on your market and vision can help you protect your time. (and some practical advice on how to decline an invite without any harm) A while back, I had a coffee [...]
Is the Art Of Conversation Dying?
A CBS news piece this morning shows a woman berating a flight attendant... you may have seen this. The reporter's "message" is that we should consider the consequences of uploading a video of someone behaving [...]
How to Confidently Protect Our Personal Boundaries
Image courtesy of Val Westover Photography Healthy boundaries can protect us physically and emotionally. Once again, nature plays this out in a very visible and simple fashion; Watching my horses interact I can [...]