Hi, I’m Sandra Dee

I empower experts and entrepreneurs to impact the world for good by being powerful in their presence from stage, through a camera or leading their team.

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Sandra

How can we find peace
in a chaotic environment?
Stoics believe peace is found within.
External things cannot be under our control,
only our reaction to them and our ability to maintain inner peace
will determine our level of happiness.

Interestingly, the Bible says the same thing.
(John 14:27) " I leave you with a gift -peace of mind and heart"

Certainly,
we make better decisions,
and live in less fear,
engage in more thoughtful leadership of others
and leading our selves
when we are not in a chaotic state of mind.

At times when peace seems so elusive,
How the heck can we find it?

Do we sit all day, cross-legged,
"ooooohhmmmming" or
repeating mantras?

I mean, it's an option...
It seems rather dull and painful,

I prefer to access what both the Stoics and the Bible
recommend.
It's easy, readily available and free
and I recommend it
 a
lot.

(1st, turn the news off)
Spend even a few minutes of your day,
searching for the peace that is in the natural world,
and is also a part of you.
(Same Creator, right?)

I spoke with a wonderful man this week
who quite literally grew up
in part
walking among the animals in Africa
as a child alone.
(not recommended!)
His ability to see peace
and feel the rhythm of nature has never left him.

He is now 77. An award-winning producer of nature documentaries
and can he find that peace by watching a tree's branches blow in the breeze.
on a city street.

We can all do that.
It's in our Design.
Peace is part of us.
I'd love to know if you have ever had an experience that brought you Peace.
#Peace #Selfleadership #innerpeace #selfcare #perspectiveshift
This is not JUST Valentine’s Day,
It’s the start of Random Acts of Kindess Week.

 Instead of random, though, why not be INTENTIONALLY KIND?

An act of kindness can be as incredibly simple as 
What my invitation introduces below…

I remember distinctly a sign positioned directly above my makeup artist’s chair
It was a soap opera and I sat in that chair nearly every morning of the week for years. 

It said simply, “Life is not a dress rehearsal.”

There is no simulation phase to prepare for the real thing.

There is no fast-forward button to allow us to see how things end up…

Life happens in the present moment.

Right now your brain is saying, “Duh… Sandi, ”

But take a look around in a room of people and see how few are actually present.

Now think about how it feels to be with someone who is 100 precent present in the conversation.
That’s the type of conversation that leaves you feeling… blessed.
Here’s the thing,
Everyone deserves to feel that way.
And you can make it happen.

I invite you
As an exercise 
To practice being totally present to the very next human you engage with.
It could be your spouse, a co-worker or a total stranger; the barista or someone experiencing homelessness.
Just Do It.
#Valentinesday #CHarismacoach #selfleadership #Kindnessday2024 #Kindnessweek2024
I wrote the date in my journal this morning. And did what many people might do at the end of the week.. 
I analyzed my progress for the last 7 days.
Sometimes it’s great,
Sometimes it’s discouraging.
What do you do when getting to a goal seems to be taking longer than you planned?
It might even feel impossible.
While staying in bed might be a easy option
Chances are that will not be a mood-boosting choice.

We all can feel discouraged at times
Here’s what I do:

1.	Remind myself that I am not fully responsible for the “How.”
That’s God’s job.
It’s my job to look for opportunities and be prepared.

2.	Refocus on the vision. I Picture it, feel it as if it’s here now.
Meditate with this phrase: What if it works?
3.	Commit to 3 action steps. * Keep them reasonable! Even, small.
For example, writing, “1 million dollars today” is not doable for most of us, 
But connecting with someone who may be strategic in getting you funding is a gteat start.

Success stories are filled with failures and setbacks! There are no exceptions.
Even if you’ve been knocked down 7 times, get up 8!

Be sure to have people around you who believe in you and say so. We all need cheerleaders sometimes.

It’s going to be a great day.

#CharismaCoach #Selfleadership #Motivation #TGIF #Success #itsyourtime
If you build vision boards.. do not throw away the board you created 12 months ago! Instead, take what you accomplished from that board ( cut it out, take a photo of it and print..it doesnt have to be perfect!) and put it on a SUCCESS board! On those days that are frustrating, or just crappy (We all have them!). take a good look at your success board and remeber all you have friggin' got done! You rock! #HappyNewYear More on this in my blog post TODAY and even more inn my upcoming masterclass on Jan 11th "Unbridling Your Potential in the Face of Chaos" Go the website link in profile
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