If you resolved this year to master a new skill, sport or language, right about now you may be hitting a rough patch. Hang in!
Learning to snowboard was ridiculously frustrating. After all, I had gotten pretty good at skiing, so why, for an entire day, was I spending so much time with my butt in the snow and my [...]
Image courtesy of Val Westover Photography Healthy boundaries can protect us physically and emotionally. Once again, nature plays this out in a very visible and simple fashion; Watching my horses interact I can [...]